Rolfing: Reestablishing the Natural alignment and Structural Integration of the Human Body for Vitality and Well-Being
by Ida Rolf and Ron Thompson
Paperback/Published 1990.
A comprehensive introduction to the field of Rolfing.
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Balancing Your Body: A Self-Help Approach to Rolfing Movement
by Mary Bond
Paperback or Audio Cassette/Published 1996.
A do-it-yourself program of balancing the body through a series of structural awareness exercises that focus on balance in how we walk, breathe, sit, and do simple movements.
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