THE POSTURE BOOKSHOP

Better ways to Sit, Stand, Move
and Present Yourself to the World

Books about the Alexander Technique

The books listed below are some of the most popular and readable books about the Alexander Technique. A far more extensive collection of books about the Alexander Technique can be found at The Alexander Technique Bookshop in Association with AMAZON.CO.UK. There you will find information about finding just about any book in print about the Alexander Technique, including specialized books, audio tapes and videos. Click here to go to The Alexander Technique Bookstore in Association with AMAZON.CO.UK

Body Learning: An Introduction to the Alexander Technique
by Michael Gelb
Paperback/Published 1996. 
A good general introduction to the Alexander Technique. Covers the basic ideas of the technique, its history and a number of specific applications.
Click here for Price and Availability Information

  
 

How to Learn the Alexander Technique: A Manual for Students
by Barbara and William Conable
Paperback/Published 1996.
A good short introduction to the Alexander Technique is followed by specific suggestions for working on one's own. Particularly useful for people with little or no access to an Alexander teacher.
Click here for Price and Availability Information

The Complete Illustrated Guide to the Alexander Technique: A Practical Approach to Health, Poise and Fitness
by Glynn and Glenn MacDonald
Published 1999.
Informative and very well illustrated guide to the Alexander Technique. Includes many applications.
Click here for Price and Availability Information

 
 

Back Trouble - A new approach to prevention and recovery based on the Alexander Technique
by Deborah Caplan
Paperback/Published 1987.
Describes how the Alexander Technique can help people with back problems. Includes preventative positions and gentle exercises.
Click here for Price and Availability Information

The Alexander Technique Manual
by Richard Brennan
Paperback/ Published 1996.
The first "coffee table" Alexander Technique book. A solid introduction with excellent photographs and clearly written text.
Click here to read a description and review of this book
Click here for Price and Availability Information

  
     

If you would like to suggest additional listings, or would like to
write a short review of any of these books, please contact us at
Email Contact

Click here to return to The Posture Bookshop Homepage

Click here to return to The Posture Page

Home     Alexander Technique      CranioSacral Therapy       Physical Therapy     Tai Chi     Yoga     Osteopathy

Feldenkrais Method     Chiropractic     Rolfing     Somatics     Links    Bookstore(USA)     Bookshop(UK)    Feedback and Support